You CAN change your life,manage your stress,banish your tensions and improve your life... ..if you choose to work at it

www.phoenixplan.org.uk@Personal Transformations 2018

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In my view, some individuals do not get the relief they seek from meditation and/or hypnotherapy sessions. The reasons for this are unclear.

Go by your gut feeling about whether or not a particular type of session is appropriate for you, but  give each program a fair trial.